Do Not: Eat Certain Foods
During pregnancy, it is not uncommon for women to avoid specific foods due to changes in their sense of smell or taste. When you’re pregnant, though, there are some foods that are actually risky to eat.
Foods that can be harmful when you’re pregnant include raw meat and seafood, lunch meats and deli salads, and raw eggs. Soft cheeses and unpasteurized dairy and juices should also be avoided.