Examine Habits and Behaviors
Sometimes bad habits start out as very small things that manifest at an early age, but if left unchecked, they can morph into something bigger and cause us – and those around us – great distress or harm. So take a look at your behavior and the habits that are part of your life.
Would your life be much easier and satisfying if you ditched certain behaviors and habits? If the answer is yes, then start taking steps toward making a permanent change.