If you’re prone to seasonal allergies, then you know just how miserable they can make you. Sneezing, a runny or stuffy nose, ear congestion, a scratchy throat, watery and itchy eyes… These are just some of the unpleasant symptoms that allergy sufferers tend to experience.
Seasonal allergies are commonly triggered by the pollen from trees, grass, plants, and weeds, etc. They affect millions of people around the world and can make life rather uncomfortable. Fortunately, there are many natural remedies that can provide significant relief.
Here are 13 simple remedies to tame your allergy symptoms…
Apple Cider Vinegar
From cleaning showers and sinks to treating dandruff and removing the odors from clothing, apple cider vinegar has many different uses beyond flavor enhancement. It can even relieve allergy symptoms.
For an allergy remedy that cleanses the lymphatic system and reduces the production of mucus, simply swallow a tablespoon of apple cider vinegar. Alternatively, add a spoon to a hot cup of water.