Are There Any Lupus Home Remedies?
Yes, there are several home remedies for lupus that can help to prevent flare-ups and control symptoms. Quit smoking. Exercise regularly. Eat a healthy diet high in fruits, vegetables, and whole grains.
Sun exposure should be avoided with lupus, as it can trigger flares. Lupus sufferers who can’t avoid it should wear protective clothing and use sunscreens with an SPF of at least 55 when outside. Taking vitamin D and calcium supplements may benefit some men and women.