8. There is not enough time to ‘work-out’ because you are working full time.
You can get a great workout completed in only twenty minutes, three to four times a week, at most. You can give up a few television commercials for better health, can you not? The “I don’t have the time” excuse really translates to “I don’t have the motivation.” If you really want something, you can wake up a few minutes earlier, or carve out some extra time by managing your current schedule better. Moreover, once you start working out, you will have so much more energy to meet the demands of your day!