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13 Signs You Might Live to Be 100
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You are here: Home / Anti Aging / 13 Signs You Might Live to Be 100

13 Signs You Might Live to Be 100

You Don’t Smoke

Cigarette smoking – a well-known cause of cancers, respiratory problems like COPD, and heart disease – causes premature death. On average, it shortens life expectancy by 10 years.

Smoking kills 480,000 Americans each year. The good news is that quitting smoking before age 40 lowers the risk of death from smoking-related diseases by approximately 90 percent.

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