Tips To Gain Weight for The Skinny Guy
How Muscles are Built
Of course you can just print up and follow an exercise plan as designed and get the results you want, but we think that knowing why you are doing what you are doing helps make the task a little easier… well, if not easier then at least more bearable and will allow you to work [...]
Basic Weight Gain Theory
There are many theories that get tossed around in the weight loss/ weight gain science arenas. There is the old standard calories in vs. calories out theory that says if you take in more calories than you burn you will gain weight and vice versa. According to this way of thinking, you need to eat [...]
How Being too Skinny Damages your Health
As if the whole self-esteem, lack of respect and lack of physical attractiveness to the opposite sex wasn’t bad enough, being too skinny is bad for your health, too. As we discussed in the first article of this series, being a skinny guy in a fat world, you are a skinny guy living in a [...]
Why Women are Attracted to Big Muscles
In our previous post we discussed why women aren’t attracted to skinny guys, we established that it’s tough being a skinny guy in a fat world. Women don’t want to feel fat and being with a man who is skinnier than they are makes them feel as though they are fat even if they are [...]
Being a Skinny Guy in a Fat World
Being a skinny guy is challenging enough in a world where everyone else is at a “normal” weight, but when more than half of the people in this country are overweight it’s downright tough. Everywhere you look there are weight loss products, on TV, magazines, billboards and in every store you shop in. Fat free, [...]
Our Sensible Guide to Skin Care
Acne 411
Acne is quite a common skin disease that affects young and old alike. There are different types of acne and degrees of severity. Acne is however controllable as well as treatable with good skin care. Contrary to the many reasons people believe acne occurs, no one knows actually why it happens. But, what is known [...]
Every Day Skin Care For Your Type of Skin
There are general things everyone needs to do to maintain healthy skin. Eating right, keeping your body healthy and rested, exercise and how you care for you skin helps keep it in optimum condition. As one ages more care is needed to be paid to your skin if you want to keep it looking young [...]
Skin Types – What Type Are You
There are many factors to take into consideration when we look at what type of skin a person may have. Aside from genetics things like what’s going on internally in our bodies and environmental factors are also part of the equation. Internal factors such as our state of health, hormones, and what we put in [...]
A Little Skin Biology
We’re going to start with the boring stuff… but feel free to skip ahead to the next article where we show you how to determine your skin type. It’s hard to realize that skin is an organ. In fact its the largest organ of the human body called the integumentary system. It protects the internal [...]