As if the whole self-esteem, lack of respect and lack of physical attractiveness to the opposite sex wasn’t bad enough, being too skinny is bad for your health, too. As we discussed in the first article of this series, being a skinny guy in a fat world, you are a skinny guy living in a fat world so most of the media attention about weight related health issues is geared towards people who are overweight. In fact, most people assume that being skinny is healthy…well certainly... Read More
If you wish to significantly increase a muscle’s strength and size, you need to do resistance exercises with that muscles on a regular basis. Of course you can just print up and follow an exercise plan as designed and get the results you want, but we think that knowing why you are doing what you are doing helps make the task a little easier… well, if not easier then at least more bearable and will allow you to work out with more purpose and conviction. That is actually... Read More
There are many theories that get tossed around in the weight loss/ weight gain science arenas. There is the old standard calories in vs. calories out theory that says if you take in more calories than you burn you will gain weight and vice versa. According to this way of thinking, you need to eat about 3500 calories above what you are burning to gain a pound. But, how do you make sure that you are gaining muscle and not fat? Here’s where things start to get a little more... Read More
In our previous post we discussed why women aren’t attracted to skinny guys, we established that it’s tough being a skinny guy in a fat world. Women don’t want to feel fat and being with a man who is skinnier than they are makes them feel as though they are fat even if they are at their ideal weight. A woman’s self confidence is a fragile thing. Women are constantly bombarded with images of what an ideal woman’s figure should be and 99 times out of 100 they just don’t... Read More
Acne is quite a common skin disease that affects young and old alike. There are different types of acne and degrees of severity. Acne is however controllable as well as treatable with good skin care. Contrary to the many reasons people believe acne occurs, no one knows actually why it happens. But, what is known [...]
You can’t open up a magazine, turn on a talk show, or visit your favorite blog, these days, without reading about the latest fitness tips from the “experts.” But how do you sift through all of the info and know what really works? Well, go back to basics. Stick to the foolproof, tried-and-true methods, and [...]
